In talking to the variety of people who come into our market, I'm struck by the range of dietary templates that healthy people follow. From Vegan to … Continue reading →
Updated Grass-fed Beef Stock 5/17/12
Hi, guys! The grass-fed meat has been selling really well. Thanks for supporting our local farmer! This fall we will be offering a … Continue reading →
Current Locally Grass Fed Beef in stock 04/17/12
Just inventoried Mr. Cow and wanted to let y'all know what we have in stock. All meat is from one animal and is raised right here in South Jersey … Continue reading →
Paleo diet and paleo foods
The Paleo diet, or as it's sometimes referred to, the 'caveman' diet is becoming quite popular these days. And that's because it works and is … Continue reading →
Recipe: Grainless Nut Bars
I've been talking to folks in the store about my favorite snack, homemade nut bars, and promised to post the recipe. Well, here it is! It's … Continue reading →
This week’s featured product: Doterra Oils
Using oils for health, beauty, healing and vitality has been a part of humankind for as long as human history has been recorded (frankincense and … Continue reading →
Featured Product: Cherry Grove Farm Cheese
We are proud to offer Cherry Grove Farm Cheese! You know, I'll just let them do the talking...from their website: We are a sustainable, … Continue reading →
New Year’s Resolutions: Are You Willing to Make a Change 30 Days at a Time?
Yep, it's that time of year. Everyone is feeling guilty from overindulging for the last 6 weeks or so and are resolving to make big changes in their … Continue reading →
