When guests walk into our market one of the first things we ask is "do you have a specific dietary template?" This is new terminology to many folks, … Continue reading →
Fall is here…yum!
Can you believe the leaves are already turning? Where has this year gone? The holidays will be upon us soon and, with that, lots of temptations to … Continue reading →
Our favorite little treats: Dark Chocolate Bark and Coconut Mousse
When you own a natural foods store, folks expect you to eat like a saint all the time. The problem with that is, one man's saint is another man's … Continue reading →
Bulletproof Coffee (or, “You put WHAT in your coffee?)
Many folks are surprised by the way we start our mornings...with Bulletproof Coffee. Created by Dave Asprey on www.bulletproofexec.com, the coffee … Continue reading →
Coconut Milk Smoothie Recipe
Here is the recipe I often give for a quick, high-energy breakfast smoothie. Y'all kept asking me to post it! 1/2 can coconut milk (canned, not … Continue reading →
Come by and say hello to our new extern!
We'd like to welcome Carole, the market's first extern, to Mullica Hill! Carole is a university student in France who is studying with us for three … Continue reading →
Summer Hours for August
Well, the dog days of summer are here and we're going to take a little time to relax and reflect. For the month of August, we will be closed on … Continue reading →
Our first cow-pool!
We are putting together our first cow-pool of locally grass-fed beef! We are anticipating approximately 30 pounds per box and approximately $9.50 … Continue reading →
